No contract  |  £20 per month membership  |  Sessions from £8 each

 

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Core Strength Training

Strengthen and rebalance the muscles of your core

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Fat Burn Training

Increase your metabolic rate for optimal weight loss

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Interval Training

High Intensity Training to build fitness and stamina

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Rehab Exercise

Functional assessments for a tailored rehab programme

In Touch Studios to re-open as The Loft

We are pleased to let you know that Andy and Lydia Sherlock, owners of Core Strength Studios in Redcliffe, will be taking over Loft 5 in the Tobacco Factory over the next few weeks. As many of you know, it is important to us that the community-focussed and holistic approach to movement and exercise embraced by Wendy is continued in Loft 5. Andy and Lydia share a similar ethos to Wendy and are looking forward to working with you on your health, fitness and wellbeing. The studio will be known as ‘The Loft’.

Please look out for emails in your inbox over the next few days if you were a recent client of in touch studios. There will also be an opportunity to come to the studio and meet Lydia and Andy in the next few weeks (more details to follow) and ask them any questions you might have. It is planned that the studio will be open from the beginning of September but, in the meantime, more details about Core Strength Studios can be found at: www.corestrengthstudios.co.uk

We hope that you will support Lydia and Andy and that you will continue to be part of the community that Wendy worked so hard to build.

With our thanks for your continuing support,

Wendy’s family

What’s new at In Touch Studios?

Member shout out of the month

Member shout out of the month

In honour of Wendy

This month’s shout out is to Wendy Oliver; a beautiful, creative, innovative and inspiring daughter, sister and friend.

Travelling T-Shirts

Travelling T-Shirts

Pictures from around the globe

Get yourself a special In Touch Studios t-shirt and send us your pictures from around the world. Thanks to Steve for this one from Nepal. Keep them coming guys, we love them!

T-shirt gallery

Gift Vouchers

Gift Vouchers

From £10

Top up a loved one’s training account by purchasing credit from £10. Encourage friends or family into a new or fresh exercise routine for 2014. Get in touch for more details.

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